Enter your measurements,
then click the "Calculate" button.
How to Measure
•Height - measured without shoes •Weight - taken in the morning without clothes after going to the bathroom and
before eating or drinking anything •Waist (Men) - measure horizontally, at the level of the navel
(Women) - measure horizontally, at the level of minimal abdominal width •Neck - measure below the larynx with the tape sloping slightly downward to the front. •Hips (Women only) - Largest horizontal circumference around the hips